Hand-eye coordination is a very important aspect of any sport. Sensory training has gained a lot of ground in this topic of focus. They have different settings where the lenses periodically impair the athlete’s vision when performing specific tasks. Wearing glasses such as SENAPTEC increases focus of the task at hand.

Senaptec Strobe Training challenges your brain in a unique way no other tool can, by enabling you to train the mind and body together. By removing critical visual information, the brain is forced to process visual input more efficiently. This heightened visual capability enhances coordination, anticipation and decision-making resulting in faster reaction times, better ability to focus, and overall improved balance.

Sensory Training is a category of sports performance where the focus is centered around improving cognitive ability to produce the desired outcome. Cognitive ability is where the brain takes in information, processes it, as well as stores it, to then act upon it. This could be anywhere from catching a soccer ball, diving for a volleyball, knowing when the shooting is going to cut across the court, to knowing when the top of your thighs reach parallel to then come out of a squat.

For example, better visual clarity helps you see the ball in play. Enhanced perception span helps you recognize patterns so you can respond quicker. Multiple object tracking keeps you aware of all players on the field and their movements. Faster reaction time gives you the ability to make the right movement at the right time. For these skills and much more, sensory training is a game changer.

Sensory training helps you process the game more efficiently. With faster processing and reaction, you have more time to read the field, make the critical pass, or shoot more accurately.

As part of our personal training services we may use this tool to improve:

FOCUS – Keeping the eyes on the target through completion of a task
TIMING – Accurate and precise reaction timing
VISUALIZATION – Tracking of objects in the mind’s eye
QUICKNESS – Quick and accurate execution of a movement
PERIPHERAL VISION – Awareness of your surroundings
BALANCE – Ability to keep your body in a stable position

If you have any questions you can e-mail us at questions@elitewellnessperformance.com or visit our website for more details.